Shopping Cart

0

Your shopping bag is empty

Go to the shop

Women's Black Leggings

£20.00

Size

Women’s Black Leggings

⁃ Slim fit
⁃ Lightweight compound material
⁃ Plain Coloured
– The elastic high waistband
– Ankle Length
-Scrunch technology to emphasise bum
⁃ DRI-FIT
⁃ Printed Quickprotein logo on INSERT
⁃ 90% Polyester, 10% Spandex
⁃ Label Colour: Black

Black DRI-FIT leggings, featuring scrunch bum technology to emphasise the bottom, ideal for day to day wear or training in the gym.

There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…